"Most of us spend years reacting to invisible code we didn’t write." -This is so true. I feel others easily insert the code into our subconscious mind and it always runs itself. At 18, as I became blind just then and was struggling to unlearn and relearn lots of things, people called me 'self-centred'. It stayed with me for too long. Even today, when I spend time or money to take care of myself, I feel that mild sense of guilt inside. I eekp telling myself that I'm worthy of attention. Self care isn't selfish!
"Most of us spend years reacting to invisible code we didn’t write." -This is so true. I feel others easily insert the code into our subconscious mind and it always runs itself. At 18, as I became blind just then and was struggling to unlearn and relearn lots of things, people called me 'self-centred'. It stayed with me for too long. Even today, when I spend time or money to take care of myself, I feel that mild sense of guilt inside. I eekp telling myself that I'm worthy of attention. Self care isn't selfish!
Such a powerful reflection, Subramani. Thx for sharing. And you’re right: self-care isn’t selfish. It’s how we preserve the energy to show up at all.